Is there anything worrying you right now?
Is there anything you can do to relieve some of these worries?
If so, what?
Have a think, and for each worry, try to write down at least one action you can take to help relieve it.
If there isn’t anything you can do, ask the universe to take the worries and allow yourself to breathe.
It’s in safe hands.
What are you grateful for today?
Willow River Bloom 